Person centred but not passive!
That's how I like to work - I want to hear you, support you, empower you - and even challenge you! To help you grow and make the changes you're looking for. All at a pace that works for you and in a way that feels warm and safe!
Services
Free 20 minute consultation call
A 20 minute consultation call gives you the chance to get a feel for me and a sense that we will be the right fit for each other. it’s an opportunity to share about what has brought you to therapy and what you’re looking for and hoping to get out of it! I will also share more information about how I work and any practical considerations. You’ll have plenty of time to ask any questions you have! No such thing as a stupid question.
Individual Counselling Session
Are you struggling at the moment? Do you want to talk openly about a situation in your life without judgement? Is the past or the present holding you back from moving forward? My name is Katie Craven and I am person centred counsellor who is passionate about personal development and growth in a safe and warm space. I can support and empower you in a journey of self discovery and help you heal and grow towards your full potential.
I offer person-centred counselling which is beneficial to those who have a strong urge to explore themselves and their feelings, and for those who want to address specific behaviours or patterns of thinking safely and at their own pace.
Your stories
“It was a tough time for me, and Katie helped me manage better day to day, and was an invaluable resource for my mental health.”
“ I am so glad I had Katie to be my sounding board and help me understand my own thoughts and feelings.”
“I was able to come away from the sessions really positive and with a completely different outlook than the one I had previously”
“She’s calm, kind, validating and I’ve found my sessions with her invaluable. Thank you Katie! ”
“So much better than any other therapy experience. Really understanding practitioner, very inclusive, very affirming. I actually felt like I was listened to rather than just going through the motions like with CBT. ”
“I also found that even though we are from different backgrounds she was still able to extend cultural sensitivity due to her level of awareness.”
“I joked that counselling was the best thing I’d ever spent money on but I genuinely believe it. The experience has had a huge impact on me as a person, on my thinking, and I really can’t express adequately how beneficial I feel this experience was.”
“I now have much more confidence, and much less guilt, in lots of different areas thanks to her, as well as various strategies that I can always turn to when needed.”
Have a Question?
If you have any questions or are interested in my services; please fill in the form below and I’ll get back to you as soon as possible